I would like you to consider that perhaps you have more than one life running at the same time. These are called parallel lives. The movie “Sliding Doors” with Gwyneth Paltrow follows this scenario. Multiple lives can confuse our current situation when they bleed into the present time frame, but they can also help us.
When there has been a situation in your life that continued to disturb your psyche, calling on a parallel existence could help. Let’s say, for example, that in this life your family dynamics were less than desirable. Even though you have looked at that situation numerous times and forgiven those involved, the memory still haunts you and records in your bodies: physical, mental and/or emotional. Now you can eliminate the charge by focusing on a parallel family.
Take a moment to still your mind and enter a state of relaxation and meditation. In the stillness of your heart, ask for a new family to appear, one who cares and nurtures you. You may see it emerge on an alternate time frame. See this as frames on a movie film. Run this movie in your mind’s eye. See the current family on a filmstrip next to the parallel one. Turn off the current film and allow the parallel family movie to run. Step into this film and interact with the members of this new cast. Notice how it feels to be in this new story line. Now make it your original story.
See you at the movies,