Create A Different Focus for the Year
Welcome new beings to the earth Let’s create a different focus for the year. It is nice to see families and couples, young and old alike, being connected, kind to…
Take a Deep Breath
Build up your lungs The best way to avoid disease and COVID 19 is to strengthen your lungs and what better time to take a deep breath than in the…
Vagus Nerve Stimulation to De-stress
Effects of COVID-19 lock down Even though we have more time at home during our COVID-19 lock down, it seems like we have less time to do things. Do your…
Learn How to Clear Fear and Coronavirus in 20 Minutes
Qigong marries beautifully with Reiki, or any healing energy because it uses practices that ignites the light in your hands and aligns with the chi around you. There is an…