Is Your Heart Broken This Holiday?
Is your heart broken this Holiday? Who are you missing? Bring in love for yourself to open your broken heart. Follow the mp4 meditation, it’s easy How do people in…
Healing Codes for Gratitude
This week the focus is on being thankful. With the turmoil in the world, it might be challenging to be grateful so let us start with the little things in…
The books have arrived!
The book Launch is only days away The books have arrived! I was not sure they would be here on time but the magic keeps happening. Come by to get…
Take Your Justified Anger and Blast It With Compassion
Do you feel justified in the anger you hold for those who harmed you? Read They Did the Best They Could – Discovering Your Path to Compassion, to find how…
Join me on a Field Trip
This Saturday, October 9th, I invite whoever desires to join me in Denver, to experience the work of Carlos Estevez. We will meet at Havu Gallery and have lunch following.…
Living with Depression
See how some have found living with depression through art While traveling through Kohler, Wisconsin I visited the Art Preserve of the John Michael Art Center, and I was inspired…
Why Reach for a Goal
Watching the Olympics made me think about goals. Reaching your goal can prove to be more important than material or financial rewards because it is your personal best. Achieving your…
How to Talk Smart
A friend mentioned there are three levels of conversations On a metaphysical level the lowest is when we talk about people, the next things and the highest is ideas. It…
Letting Go is Easy: Guidance and Healing Codes
Holding onto things, people, and ideas that no longer serve you can weigh you down, make you sick and stop any movement forward. In the core of our beings, we…
A Motto to Live By
This Mother’s Day I flew to San Francisco to be with my daughter and her family. We visited the beautifully maintained gardens and home at Filoli. What impressed me the most…
