Ease Anxiety in Traffic Congestion

Does traffic congestion frustrate you?

See how to put a different spin on it.

Your blood pressure can rise when you are trying to keep an appointment, yet the traffic is not cooperating.

I have found a few ways to calm down

Take deep breaths
Observe three things in your field of vision
Direct violet light onto the roadway

1. Take Deep Breaths

Deep breathing is proven to

Lower heart rate
Ease stress
Calm anxiety

When you focus on something other than an upsetting situation, your frustration lessens.

2. Observe three things in your field of vision

Practice observing three things around you to bring you into present time and reduce traffic frustration. Use this technique when you find your thoughts are causing emotional angst.

3. Direct violet light onto the roadway

The practice of Reiki teaches you first to fill yourself with violet Reiki light and then direct an overflow of Reiki love into a situation. In traffic, direct calming light into the cars, drivers,accidents, construction workers, and whatever is causing the traffic to slow down. Being a Reiki practitioner will significantly increase this energy, but anyone can use this visual to calm yourself and those involved.

Healing Codes to ease anxiety and stress

8523 14478 68 To build energy back from years of sadness, from not doing the work you love and clear years of stress locked in the body

64556 3698 To clear your mind of chatter, worry, and stress

Are you struggling with any of these suggestions because of physical or emotional pain?
I can find what is blocking your joy and clear it.

Book a session today,

How to use the Healing Codes e-book

Discover how I use these powerful codes to help you and others heal, even your animals. With this revolutionary approach to healing, it’s never been easier.