How to Talk Smart
A friend mentioned there are three levels of conversations On a metaphysical level the lowest is when we talk about people, the next things and the highest is ideas. It…
Letting Go is Easy: Guidance and Healing Codes
Holding onto things, people, and ideas that no longer serve you can weigh you down, make you sick and stop any movement forward. In the core of our beings, we…
How to Deal with Bullies
Learning how to deal with bullies is as easy as finding a new perspective. Do you remember how the bullies in your school seemed to be in charge and ruled…
How to Recover From Illness Quickly
Surrender When you become ill, take a moment to see how to recover from illness quickly. Medicine, nutrition, and rest are important but there is a piece you may…
Practice Nonviolence
While I was out with some friends, I was asked if I owned a gun. My response was,” No.” And then asked them, “Could you shoot another person.” They affirmed they…
Does the News Make You Nervous? Get Your Own Answers.
Have you been confused about the information the media reports about COVID19, and does the news make you nervous? Often your best source is your inner knowing, and I will…
Create Space to Think Clearly
Many of us are still being cautious about getting out into public because of COVID19 therefore we are spending a lot o f time indoors. You might notice being at…
Being a Channel for the Light
Stagnant Energy Attracts Negativity The world appears in turmoil, but rather than focusing on fear and anger in the news, you can make a difference by being a channel for…
How to clear your biological operating system
Release Emotions with this Technique It is winter in Denver today; the temperature is in the teens with snow and ice. One could see this as a miserable day, but…