Stop Stress – Be Present
Are there too many things on your to-do list? Are you overwhelmed? I will show you how to stop stress from an overloaded to-do list and be present When you…
Are there too many things on your to-do list? Are you overwhelmed? I will show you how to stop stress from an overloaded to-do list and be present When you…
Learning how to deal with bullies is as easy as finding a new perspective. Do you remember how the bullies in your school seemed to be in charge and ruled…
Have you been confused about the information the media reports about COVID19, and does the news make you nervous? Often your best source is your inner knowing, and I will…
Many of us are still being cautious about getting out into public because of COVID19 therefore we are spending a lot o f time indoors. You might notice being at…
What can be accomplished when you really put your mind to a project? Watch the movie “Pad Man” to be inspired. This account is based on a true story about…
Did you know that you could be digesting things while your eating that are not on your plate? I am talking about thoughts and feelings. “French Women Don’t Get Fat”…
I have received numerous responses from my last blog dated July 22. People found when they applied the practice mentioned they had a heart opening and tears flowing down their…
The other day I performed a practice to open myself to my inner lover which allows me to love myself. Days after this practice much to my surprise I found…
While flying home from San Francisco I was excited to view Utah from above. Last month I hiked Zion National Park and as we drove home we saw the most…
It is spring and I am invigorated as I clean out my gardens and say hello to my dormant friends the flowers. As I release the weeds I tell them…