Does the summer heat slow you down? This could be a good thing.
Mother Nature has her way of keeping us balanced. All we need to do is follow her lead. In the winter, she makes it cold outside so we are forced to stay inside and reflect on the passing year. The spring gets us motivated as we watch plants springing back to life. This observation can get you active again.
Ah, but summer has a whole different way to stimulate your mind and body. The warm air and beautiful colors of nature encourage us to get out and get active. This is good for our minds and bodies, but when the heat rises, Mother Nature is telling us to slow down and smell the roses.
How to stay balanced is easy if you watch Nature and follow her lead.
Go sip on a lemonade,