Your body knows what you need. It is a message center so listen to your body messages. With a curious mind and firm intention, you can find how your body channels intuitive messages.
You can learn to develop this innate instinct knowing
- It keeps us from harm
- Guides us in the correct direction
- It’s most reliable in our youth
- It often goes unnurtured, making one unsure of its existence as we age
You can reclaim this ability by acknowledging the sensations felt when heading in the right direction or when you should cease an action.
To know the best action
- Give your mind time to analyze the pros and cons
- Then allow your body to direct you toward the correct path
- Full-body knowing comes from
- Silencing your thoughts
- Sensing what your body is telling you
- Trusting what you feel is real
Once you sense your body is a messenger, you will also hear what your higher intelligence (spirit) tells you.
Try the following exercise to relax and familiarize yourself with the subtle difference as oxygen flows through your body. Focusing on your body and avoiding disturbing situations will also calm you.
Ask Your Body for a Message – Meditation
- 6889 237433 Assisting one to listen to body messages and trust the information received
- 68775 1423 To open and expand you lungs to fully take in the breath of life, by releasing fear and the idea you’re not loved
In the Light
Let me clear you so you can hear the messages and answers,
I can show you a new perspective and clear the triggers that run you.