Are you aware that when you see how to have a lucid dream, you may have a better life?
Lucid dreamers have a larger anterior prefrontal cortex.
This area of the brain holds self-reflection, memory, and social cognition.
Therefore lucid dreamers could daily be:
- More self-reflective
- Better problem solvers
- Have increased motor skills
- Be more creative
- What’s not to like about that
Steps to Have Lucid Dreams
- Just before sleep, tell yourself, “I will have a lucid dream”
- Set the alarm to wake up after five hours of sleep
- Then tell yourself, “Next time I’m asleep, I’ll remember I’m dreaming upon awakening”
- Go back to sleep and focus on keeping your brain “awake” until you slip into dreamland
- In a dream
- Look at your hands
- Check for mirrors or clocks and note any distortions
- Observe surreal objects
- Can you move things or interact in your dream
- Create a dream journal
There is advanced technology that can also help you to lucid dream. Check out the following apps.
Apps for Lucid Dreaming
- Awoken – dream journal, audio ques, speech-to-text to record dreams, dream pattern tracking
- Shape – similar features plus tips for increasing the frequency of lucid dream
- NovaDreamer – sophisticated technology that claims to cause lucid dreams.
Use healing codes to support your intentions and give them power
Healing Codes for Lucid Dreaming
- 86442 397819 to remove the doubt about the ability to lucid dream
- 777 9664 3882 to increase the anterior prefrontal cortex of the brain
- 32158 433769 for confidence in the ability to lucid dream
Follow the instructions in my e-book to get the full benefit of the codes
How to use the Healing Codes e-book
Get Your Personal Healing Code
In the Light
Do you have blocks that stop you from being your true self?
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