Alternate Nostril Breathing
$9.99STOP PANIC ATTACKS
Quickly calm your mind and body by adjusting your breath and hand mudras to release stress and obtain a quiet mind.
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STOP PANIC ATTACKS
Quickly calm your mind and body by adjusting your breath and hand mudras to release stress and obtain a quiet mind.
Bask in the relaxing warmth of golden light during this guided meditation focusing on easing and calming your muscles. Relax every part of your body as you are guided to align your spine, release tension and focus on peaceful thoughts
Follow Marnie’s melodic voice as she shows you how to feel the different sensations in each of your chakras. This is a great way to start your day or calm yourself after a stressful occurrence.
So what does an open heart look like? This healing meditation will show you. Once your heart is opened, you can access divine love, wisdom, and power.
There are times, no matter how hard you try, your mind will not let go of compelling thoughts. Let Marnie guide you in this meditation to release stress from the memories that keep replaying in your mind.
Experience the feeling of oneness. You will be guided to be in the earth, the infinite universe, and one with all life. The expansion felt is transcendent.
The Violet Light Activation will quickly open the heart and prepare you to accept the love which is being sent from a myriad of sources, many unseen. By following this meditation, you will see how your heart can be accessed, your body cleansed, and how to emanate love.