Description
Follow each guided meditation to create a quiet place where you may relax and release the tensions of the day. Marnie’s gentle voice will show you how to silence the chatter in your mind and calm your thoughts. In the stillness, you can uncover your inherent healing abilities to balance your body back to health.
Chakra Colors – 15 minutes
A guided walk through the rainbow colors of the energy centers of the body. Understand the meaning of each center and feel a connection and clearing as you move through each chakra. Experience how to ground your energy deep into the core of mother earth.
Self Healing Treatment – 22 minutes
Relaxation of the body, mind, and spirit comes through this step-by-step process of self-healing. You will be guided to nurture your body through hand placements which will activate your own inherent healing energy.
Chakra Clouds & Healing Master – 22 minutes
Fly into the clouds and locate issues locked in your chakras and clear them as you move through the colors of these chakra clouds. Meet your guide and receive personal guidance for the day.
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