Stop Stress – Be Present
Are there too many things on your to-do list? Are you overwhelmed? I will show you how to stop stress from an overloaded to-do list and be present When you…
Are there too many things on your to-do list? Are you overwhelmed? I will show you how to stop stress from an overloaded to-do list and be present When you…
What are the triggers that hurt you during the holidays? There is a way to de-stress for the holidays and release triggers. Look to see what are the contributing factors…