Meditation Tips
Meditation is to rest the mind, not activate it. Therefore you do not always need to focus on something or have an intent. Here are some meditation tips. When you…
How to Be Empowered Through a Divorce or Breakup
I found how to be empowered through a divorce when I left an unhealthy marriage over ten years ago. Perhaps my experience will shine a light on your struggles from…
How to Use Reiki in Your Everyday Life
Reiki, which is sending love, is not for healing alone. You can use Reiki in your everyday life to calm difficult people, stressful situations and to send love to all.…
How can diversity give you a better life?
Two issues have placed me out of the so-called norm, yet I found how my deficiencies made me unstoppable in my pursuits. My childhood had little love, support, or even…
Find Where Your Answers Lie
What would happen if you stopped looking outside yourself for answers? Too often, we doubt our inner knowing and try to find where our answers lie from outside ourselves. What…
Can Intuition Be Lost? Find intuition NOW
I occasionally hear my Reiki students reluctantly say they have not been doing Reiki for some time. The question arises, “Can intuition be lost and can you find intuition now…
Listen to Your Body Messages
Your body knows what you need. It is a message center so listen to your body messages. With a curious mind and firm intention, you can find how your body…
Turn Frustration Over to the Universe
When things don’t go your way, can you turn frustration over to the Universe and be ready to receive gifts you never expected because there could be a reason why…
Create Financial Abundance Meditation
Did you know you can create financial abundance with your thoughts alone? I’ve said it before, but it is worth repeating. The language of the mind is images, not words.…
De-Stress for the Holidays and Release Triggers
What are the triggers that hurt you during the holidays? There is a way to de-stress for the holidays and release triggers. Look to see what are the contributing factors…
