Healing Codes for Gratitude
This week the focus is on being thankful. With the turmoil in the world, it might be challenging to be grateful so let us start with the little things in…
This week the focus is on being thankful. With the turmoil in the world, it might be challenging to be grateful so let us start with the little things in…
Why Connect the Heart and the Brain? Heart Math is a mind-body approach that harnesses people’s ability to improve their health. In January I posted a simple three-minute meditation that…