Meditation Tips
Meditation is to rest the mind, not activate it. Therefore you do not always need to focus on something or have an intent. Here are some meditation tips. When you…
How to Be Empowered Through a Divorce or Breakup
I found how to be empowered through a divorce when I left an unhealthy marriage over ten years ago. Perhaps my experience will shine a light on your struggles from…
Stop Stress – Be Present
Are there too many things on your to-do list? Are you overwhelmed? I will show you how to stop stress from an overloaded to-do list and be present When you…
