Meditation Tips
Meditation is to rest the mind, not activate it. Therefore you do not always need to focus on something or have an intent. Here are some meditation tips. When you…
How to Be Empowered Through a Divorce or Breakup
I found how to be empowered through a divorce when I left an unhealthy marriage over ten years ago. Perhaps my experience will shine a light on your struggles from…
How to Use Reiki in Your Everyday Life
Reiki, which is sending love, is not for healing alone. You can use Reiki in your everyday life to calm difficult people, stressful situations and to send love to all.…
How can diversity give you a better life?
Two issues have placed me out of the so-called norm, yet I found how my deficiencies made me unstoppable in my pursuits. My childhood had little love, support, or even…
Find Where Your Answers Lie
What would happen if you stopped looking outside yourself for answers? Too often, we doubt our inner knowing and try to find where our answers lie from outside ourselves. What…
How to Have Lucid Dreams
Are you aware that when you see how to have a lucid dream, you may have a better life? Why? Lucid dreamers have a larger anterior prefrontal cortex. This area…
How to Ease the Stress of Memory Loss
Do you have a loved one or friend who has dementia? I can show you how to ease the stress of memory loss by understanding the situation better. True, it…
How to Get Through to an Angry Person
When you’re frustrated, attempting to converse, I can show you how to get through to an angry person. In my last blog, I showed you how to talk at a…
How to Converse Properly with Love
When having difficulty conversing with someone, talk to their Higher-self first because then you bypass human resistance. Let me explain. Our bodies are like electrical transformers For example, we cannot…
Listen to Your Body Messages
Your body knows what you need. It is a message center so listen to your body messages. With a curious mind and firm intention, you can find how your body…
