How to Have a Great Day
Start Your Day Right This is my typical breakfast, eggs, veggies, avocado, fruit, decaf coffee, and nature. This sets me up to have a great day and I will tell you…
Why did THAT person show up?
There just may be a reason why and when they are there. I’ll help you decipher this dilemma. When you meet someone and consider they might be a candidate for…
Mothers Day Can Honor You Too
Not to diminish the hard work mothers do every day, but I’d like to take a moment to see Mother’s Day as a celebration for all of us, yes, even…
Does Your Inner Child Feel Hurt?
As I contemplate putting my thoughts to paper, I have avoided sitting at my desk all morning, my stomach is churning, and I am nervous about telling you about myself…
How to End War with Light
During meditation, I focused on the current war in Ukraine and what appeared was… Vladimir Putin is in a web of light in order to reflect love back to himself……
Silence Your Negative Thinking
Reoccuring disturbing thoughts do not need to ruin your day. You can silence your negative thinking by following the guidance in They Did The Best They Could. Decades of counseling…
Manifest Your Dreams Using a Vision Board
Take your New Year’s resolutions and give them POWER! You can manifest your dreams using a vision board. Let me give you a few pointers. Create a list of goals…
Take Your Justified Anger and Blast It With Compassion
Do you feel justified in the anger you hold for those who harmed you? Read They Did the Best They Could – Discovering Your Path to Compassion, to find how…
Join me on a Field Trip
This Saturday, October 9th, I invite whoever desires to join me in Denver, to experience the work of Carlos Estevez. We will meet at Havu Gallery and have lunch following.…
Living with Depression
See how some have found living with depression through art While traveling through Kohler, Wisconsin I visited the Art Preserve of the John Michael Art Center, and I was inspired…