Reiki First Degree – continuing class
Continue your Reiki training and opening your psychic abilities, by experiencing the power symbol and how to use it to ease the pain of yourself and others and also how…
Take a Deep Breath
Build up your lungs The best way to avoid disease and COVID 19 is to strengthen your lungs and what better time to take a deep breath than in the…
Affirm Your Greatness
What are you telling yourself? How many times a day do you tell yourself how amazing you are? Instead, do you tell yourself how inadequate you are? How about starting…
Get Inspired
What can be accomplished when you really put your mind to a project? Watch the movie “Pad Man” to be inspired. This account is based on a true story about…
Uninvited Guests
It is spring and I am invigorated as I clean out my gardens and say hello to my dormant friends the flowers. As I release the weeds I tell them…
How to transform hate into love.
The Buddhist practice of Tonglen is an activity that will eliminate undesired emotions when we are distressed, confused, sad or angry. When these emotions take over we can feel that…
What Feeds Procrastination?
Did you ever consider procrastination is associated with low self esteem? The reason people do not begin or complete a task is because they are afraid of doing it wrong.…
