While I was working in my garden, the thought came to me that the way in which I remove weeds may be helpful in other circumstances. As I gently lift them out of the dirt, I tell them, “You are not invited to this party.” I have no judgment as to why they arrived or how they came to be in this space. I merely let them know an invitation was not sent to them, and I am assisting them to leave.
My question for you is, “Who inhabits your space that was not invited?” Sometimes people or energies show up without your request. So all you really need to do is to energetically tell them it is time for them to leave. Tell them–or it–that their presence is not required and request that they vacate your surroundings.
When you request for the energies to leave without attachment to how or why they arrived, the release can be quick and without drama. See if this approach works for you.
In the light,